Daily yoga classes
at our seminyak studio
YOGA 108 BALI SEMINYAK STUDIO
Our yoga studio is located near Harris Hotel, on Jl Drupadi. We provide mats, props and towels.
CHECK OUT THE CLASS SCHEDULE BELOW!
YOGA 108 BALI PRICES
PRICES (IN IDR):
Walk in: 120,000
5 class pass: 550,000
10 class pass: 1,000,000
Expats: 10 class pass: 900,000
Meditation/Yoga Philosophy: by donation
PRIVATES:
Can be in studio or at villa/hotel.
Starting from:
700,000 for 1 or 2 pers.
100,000 extra per pers.
SEMINYAK YOGA BALI CLASS DESCRIPTION
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- HATHA – Iyengar Yoga inspired class focusing on alignment and techniques to improve posture and spinal wellbeing strength and health.
- ASHTANGA – Ashtanga is the original power yoga. A systematic sequence of predetermined flowing postures linked together with the breath. Great to learn many poses. Active!
- VINYASA – Let’s flow! Here we get creative. Flowing from pose to pose with the breath. Nice practice to both stretch and strengthen your body. Leave feeling reenergized.
- YIN – Time to relax and restore your body, mind and nervous system to a state of peace and harmony. We hold restorative poses for longer deeper stretches and tension release. Great for everyone from athletes to non-active people. Leaves feeling HIGH in a peaceful kind of way 😉
- GENTLE FLOW – Mild version of a Vinyasa class but we are taking it a bit slower and leaving the crazy poses out. Nice way to wake up the body with deep focus on breath and movement. We hold some restorative poses too.
- MEDITATION & YOGA PHILOSOPHY – Learning and practicing some meditations. Covering different yoga philosophies as well regarding ego, attachment, self-awareness, samskaras, karma, emptiness
THINGS YOU SHOULD KNOW BEFORE COMING – (FAQ)
1. No reservation needed, just show up 10 mns before class.
2. 120.000 walk in. 1 mil 10 class pass – cash only
3. Phone and shoes off.
4. No sandy feet! (Sagi will make you clean the studio!)
5. No strong perfume or excessive body lotions/sunscreen
6. Beginners are welcome to all classes… but maybe skip level 2 classes (check time table) unless you like taking risks and sweating ,.. Live on the edge a little why don’t you!
7. Yoga is for everyone! Everyone can do it and should do it. You do not need to be flexible or fit. All shapes, sizes, ages and yes, genders are welcome (welcome to 2019)!
8. Children are welcome!